Join David for an hour of meditation practice after his asana class on Saturday mornings. He will guide you in a variety of different techniques and answer questions you may have about your experiences and struggles. We are all beginners on this path, so all levels of experience are welcome to attend, from new to experienced. (You do not have to attend the class before hand, but it will be a nice way to start out the day!)
Classes will be recorded in case you miss one.