Deb discovered the benefits of yoga more than 30 years ago through asana and meditation. She has deepened her practice in the past decade through regular studies of classic Yoga texts such as the Sutras and Upanishads and daily sadhana. With a heart full of gratitude for the light that has been brought into her life as a result, she seeks to help others to discover the path of yoga. She has completed both the 200 hr and 500 hr Yoga Teacher Training at Yoga Loka, and holds a BA in Business and Marketing, English and Journalism and a Masters in Communications. Her life path has also included owning a gourmet shop and catering business and is currently director of Global Technology Public Relations for a communications technology company.